Wednesday, March 30, 2016

How to beat the Monday Blues



Monday…..UGH……Ok let’s do this!!!
I use to hate Mondays but I’ve found ways to deal with this dreadful day. I don’t hate them but I don’t love them either.  I tolerate Mondays LOL. Here are some ways to deal with Monday:

1.       Look cute  - Start the week off by slaying.  A great outfit will make your Mondays feel like Fridays. Wake up thirty minutes early to put a little more effort into your Monday outfit. Show the world that you are ready for the week.
2.       Treat yourself to a latte - If you know us you know we love coffee….buy yourself a latte and get that extra boost you need.  A tall vanilla latte with an extra shot of espresso with soy will definitely make you smile  
(Yes , baristas at Starbucks know their favorite gold card members). Our coffee game is serious!  I promise this will be a well spent $5
3.       Send an inspirational text or email – Nothing makes me happier than to receive an early morning text from a friend reminding me that I am in charge of how I feel and it will be a great day. 
4.       Find an afternoon pick me up - My sister Latoya makes sure she has her GNC Ultra Mega Energy and Metabolism.  This is the perfect supplement to take after lunch….if you are one that likes to bring your Sunday dinner as lunch, it can sometimes be a little heavy. (She had greens, baked chicken and macaroni and cheese for lunch today)  This is a great way to prevent droopy eyelids, Oh wait, did I mention it has all of your vitamins and it is calorie burning??? Need I say more? Visit any GNC or gnc.com to purchase.  

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